精油女王香談室 X 大腦、香氛與情緒的生理密碼-NCCAOM全美東⽅醫學專科陳美君醫師 (EP370)

本集邀請到NCCAOM全美東方醫學專科陳美君醫師。你有沒有過這樣的經驗？明明只是聞到一個熟悉的味道，卻突然想起某段回憶；或是在焦慮、煩躁的時候，因為一縷香氣，整個人慢慢放鬆下來。原來，這些感受並不是心理作用。香氣與情緒之間，其實藏著一套精密的大腦生理機制。這一集，我們一起從科學角度解開香氛與情緒的關聯。🎧節目三大亮點：▶️ 香氣如何影響情緒？從大腦邊緣系統、記憶與情緒中樞，看懂香氛帶來放鬆與愉悅的原因。▶️ 壓力如何影響健康？當焦慮、自律神經失調與免疫力下降找上門，香氛能扮演什麼角色？▶️ 日常香氛儀式感：如何透過居家擴香、睡前放鬆與生活習慣，幫助身心建立健康防護網？照顧情緒，不只是讓自己心情變好，更是在照顧睡眠、免疫力，以及整體的身心健康。❤️‍🩹 Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Jun 17, 2026

Embed this episode

Attribution link and audio player

Ready to play

精油女王香談室 X 大腦、香氛與情緒的生理密碼-NCCAOM全美東⽅醫學專科陳美君醫師 (EP370)

0:00 44:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

浩浩熵熵(第二輯) 李偉才(李逆熵)、Cherry、Jaffe 「宇宙無限　世界浩瀚」　謎米香港（memehk.com）節目《浩浩熵熵》主持：李偉才(李逆熵)、Cherry Ho & Jaffe　facebook group　https://www.facebook.com/groups/StartideRising/　節目論壇　https://forum.memehk.com/forum.php?mod=forumdisplay&fid=79　視像重溫(第二輯)　https://bit.ly/1fjCzMz　迷你浩浩熵熵　https://bit.ly/1kpwdJW　

Frequently Asked Questions

How long is this episode of 精油女王香談室?

This episode is 44 minutes long.

When was this 精油女王香談室 episode published?

This episode was published on June 17, 2026.

Can I download this 精油女王香談室 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!