精油女王香談室 X 健康飲食與永續未來：從減醣廚房到排毒料理的實踐-2023首屆綠餐年度大使-東雅小廚喻碧芳（EP115）

減醣 × 排毒 × 永續！從飲食開始的健康革命你吃的每一口，都能影響健康與地球！ 🌱🥗 本集邀請到東雅小廚創辦人 & 2023首屆綠餐年度大使喻碧芳喻姐，分享她如何從醫療學習出發，推動低碳、減醣、排毒減敏飲食，讓每個人都能輕鬆吃出健康！💪✨ 🔍 本集亮點 🍀 減醣飲食的關鍵好處，為何現代人都需要？ 🥑 簡單實用的排毒健康食譜，一起動手做！ 🌍 飲食如何影響環境？讓你的每一餐更有意義！ 🎙 跟著精油女王一起開啟你的健康永續生活！＝＝＝＝＝＝給一樣渴望健康的你 👉 幸芙種子精油女王香談室 https://blueseeds.cc/ Powered by Firstory Hosting

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精油女王香談室 X 健康飲食與永續未來：從減醣廚房到排毒料理的實踐-2023首屆綠餐年度大使-東雅小廚喻碧芳（EP115）

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This episode is 43 minutes long.

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This episode was published on February 10, 2025.

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