精油女王香談室 X 揭開手麻腳麻的真相：從成因到自我舒緩的全攻略-拍毒聖經林英權老師（EP174）

你是否曾經手麻、腳麻，但總覺得忍一忍就好？其實，這些微妙的身體感受，往往是健康出問題的「早期警訊」！在這集【精油女王香談室】直播節目中，我們邀請到《拍毒聖經》作者林英權老師，以自身科學背景結合中醫經絡拍打的實踐經驗，教你如何判斷危險性麻木、透過日常拍打、自我按摩與精油運用，有效改善手麻腳麻問題。 📍本集精選重點： 1️⃣ 哪些麻木需立刻就醫？手麻≠小事 2️⃣ 經絡拍打搭配精油，舒緩神經壓力 3️⃣ 日常保養建議：熱敷、伸展、控糖都有效！ 💬 有意識的照顧，就是身體最需要的回應。從今天開始，聽見身體的聲音！＝＝＝＝＝＝給一樣渴望健康的你 👉 幸芙種子精油女王香談室 https://blueseeds.cc/  Powered by Firstory Hosting

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精油女王香談室 X 揭開手麻腳麻的真相：從成因到自我舒緩的全攻略-拍毒聖經林英權老師（EP174）

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This episode is 47 minutes long.

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This episode was published on May 8, 2025.

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