井澤由美子さん_Tokyo Midtown presents The Lifestyle MUSEUM_vol.768

from Tokyo Midtown presents The Lifestyle MUSEUM · host ピーター・バラカン／柴田幸子

1月13日OAのゲストは、料理家の井澤由美子さんです。料理番組や企業CM、商品開発などを手掛ける一方で、体を健やかに保つ発酵食や薬膳、保存食づくりをライフワークにしながら季節の素材で美味しくヘルシーなレシピを多数提案している井澤さん。今回は、正月明けの体と心を整える食事について伺うとともに、毎日の食事でもっと元気に美しくなる「食養生」という考え方についても教えて頂きます。

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井澤由美子さん_Tokyo Midtown presents The Lifestyle MUSEUM_vol.768

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