Jism Humein Kya Batata Hai

Kabhi kabhi jism sirf beemar nahi hota, woh humse baat bhi kar raha hota hai.Is episode of Zindagi Se Guftegu, Ali Jafri explores the connection between sehat, ehsaas, stress, andar ka bojh, aur inner sukoon. Jab hum apne jism ki awaaz ko ignore karte rehte hain, to thakan, bechaini, pain, aur emotional heaviness kabhi kabhi signal ban kar ubharte hain.Yeh episode ek narm aur sochne par majboor karne wali reflection hai is baat par ke jism humein kya batata hai, emotions ka sehat se kya rishta hai, aur kaise zyada awareness, saans, sukoon, aur andar ki sachai humein apne aap se dobara jorne mein madad kar sakti hai.Agar aap kabhi yeh mehsoos karte hain ke stress, dard, ya thakan ke peeche koi gehri baat chhupi hui hai, to yeh episode aapke liye hai.Hosted by Ali JafriZindagi Se GufteguSukoon, Shukr aur Rooh Ke Universal Sabaq