EPISODE · Feb 3, 2026 · 3 MIN
韭菜的魅力：它如何助你养肝健体？
在这期节目中，我们探讨了韭菜这味常见蔬菜的非凡之处。韭菜不仅是饺子和烧烤的常客，更是具有深厚药用历史的“起阳草”。从古代诗经到李时珍的本草纲目，韭菜以其温和的特性和强大的再生能力，成为春季养生的理想选择。节目中还分享了韭菜的多种功效，包括温补肾阳、行气活血等，同时提醒听众在食用时注意个人体质，以充分发挥其养生智慧。00:02:04:韭菜：传统药食两用植物的现代营养价值与功效解析
Embed this episode
NOW PLAYING
韭菜的魅力：它如何助你养肝健体？
0:00
3:58
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 【周更】中医食疗 | 了解各类食材的功用|健康?
This episode is 3 minutes long.
When was this 【周更】中医食疗 | 了解各类食材的功用|健康 episode published?
This episode was published on February 3, 2026.
Can I download this 【周更】中医食疗 | 了解各类食材的功用|健康 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!