Jiu Jitsu and the Ego : Chris Matakas

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1969/Title: Jiu Jitsu and the Ego Author: Chris Matakas Narrator: Chris Matakas Format: mp3 Length: 1 hr and 43 mins Release date: 03-17-23 Ratings: 4.2 out of 5 stars, 19 ratings Genres: Combat Sports & Self-Defense Publisher's Summary: "Leave your ego at the door." This platitude highlights our confusion. If we could leave our ego at the door, we wouldn't need Jiu Jitsu. To develop an adversarial relationship to an aspect of one's self gets nowhere good fast. That which we resist, persists. The skillful path forward is to walk the ego onto the mat with us, like a child, and dissolve its stronghold through awareness.