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Jiu Jitsu Cardio episode artwork

EPISODE · Jan 22, 2025 · 12 MIN

Jiu Jitsu Cardio

from Take one or Give one · host jose j becerra

We talk all things endurance and the confusion of cardio with running.

Episode metadata supplied by the publisher feed · Published Jan 22, 2025

What this episode covers

We talk all things endurance and the confusion of cardio with running.

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Jiu Jitsu Cardio

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Frequently Asked Questions

How long is this episode of Take one or Give one?

This episode is 12 minutes long.

When was this Take one or Give one episode published?

This episode was published on January 22, 2025.

What is this episode about?

We talk all things endurance and the confusion of cardio with running.

Can I download this Take one or Give one episode?

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