Jiu Jitsu Unraveled #36 - Mike Bidwell

Mike Bidwell is the creator of BJJ After 40 and owner of Flo Life BJJ in Colorado. Mike is one of the most innovative jiu jitsu instructors on the planet. Known for his discovery of moves like the "Cryangle" , the "Hair Choke" and the "Ninja Roll Choke", Mike also has an incredible story about staying a jiu jitsu brown belt for 13 years. On this episode we talk about his sources for creativity, training with his family, how he really did used to be a Ninja (how he got into martial arts) and lifestyle changes he had made as he has progressed in jiu jitsu while getting older.