EPISODE · Aug 24, 2005 · 25 MIN
JivaDiva Yoga Jam 20 Min. Yoga Rush Series
from Purposeful Power
This 20 minute Jivamukti class led by Alanna, Advanced Certified Jivamukti Instructor will lead you through a series of standing poses, forward bends and twists. Class includes music performed by Alanna, a constant reminder of the high intention of your practice as well as a shavasana. Please make sure you are happy and healthy before enjoying this practice. For more information on Alanna, please visit www.jivadiva.com. Namaste!
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JivaDiva Yoga Jam 20 Min. Yoga Rush Series
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This episode was published on August 24, 2005.
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