JivaDiva Yoga Jam *Samadhi* -5 min. yoga philosophy lecture on yoga bliss and happiness, with Alanna, the JivaDiva

A quick, 5 minute lecture on yoga philosophy. Alanna takes you through the 8 limbed path, and this is the final limb, enlightenment. She clearly explains how enlightenment is not an esoteric idea, but a practical endeavor. Enjoy this lecture, and don't forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!