EPISODE · Jul 6, 2006 · 5 MIN
JivaDiva Yoga Jam *Svadhyaya* -5 min. Lecture on a Self study with Alanna, the JivaDiva
from Purposeful Power
A quick, 5 minute lecture on yoga philosophy. Alanna takes you through the 8 limbed path, outlining each of the Niyamas, and this lecture specifically covers Svadhyaya, the principle of Self Study, which helps to grow and develop your yoga practice. Enjoy this lecture, and don't forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
Embed this episode
NOW PLAYING
JivaDiva Yoga Jam *Svadhyaya* -5 min. Lecture on a Self study with Alanna, the JivaDiva
0:00
5:30
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Purposeful Power?
This episode is 5 minutes long.
When was this Purposeful Power episode published?
This episode was published on July 6, 2006.
Can I download this Purposeful Power episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!