EPISODE · Sep 14, 2005 · 23 MIN
JivaJam *Beginner* 20 Minute Yoga Rush Series - #2
from Purposeful Power
20 minutes of refreshing yoga led by Jivamukti Instructor, Alanna. Perfect for those new to the practice, this session includes standing poses, a few backbends and even an introduction to headstand. Alanna's music plays in the background, providing an uplifting atmosphere for your 20 minute yoga session. Namaste!
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JivaJam *Beginner* 20 Minute Yoga Rush Series - #2
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This episode was published on September 14, 2005.
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