EPISODE · Dec 24, 2024 · 59H 28M
JJ Unplugged - S01E01
from JJ Unplugged · host Xander Jake | XJ
Welcome to Episode 1 of JJ Unplugged! In this raw and unfiltered conversation, we:Talk about the difference between drama and trauma (and how they love to travel in pairs)Reflect on how childhood experiences shape adult relationshipsExplore what it means to feel safe (or not) in our bodiesShare how we started recognizing emotional triggers as invitations, not red flagsLaugh at our own chaos, because… what else can you do sometimes?This is the start of something real. We’re not here to sugarcoat the journey, we’re here to walk it with you.We’re not medical or mental health professionals. Everything we share on this podcast is based on our own personal experiences and opinions. If you’re dealing with any mental health concerns, we always recommend speaking to a qualified professional.
What this episode covers
In our debut episode, we explore how trauma and drama shape our reactions, relationships, and sense of self. With humor, honesty, and zero filters, we share personal stories, call out generational chaos, and start the journey of healing out loud.
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JJ Unplugged - S01E01
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