JKP [#23] Terviseterapeut Liis Orav - Tervise ja toidusaa...

What this episode covers

Kui sa seda kirjeldust loed, siis järelikult mõtled sa, et mille kohta see saade on ja kellele see võiks huvi pakkuda? Huvi võiks see kõigile pakkuda, kes söövad. Ja ka neile, kes tahavad värksendust oma enda ideedele tervise ja toitumise kohta. Mina tahan kaua elada ja tervena, selle pärast sukeldusin rohkem toitumise teemadele. Otsisin ja mulle juhatati koju kätte imeline Liis Orav, kellega koos õnnestus läbida silmiavav teekond. Ma sain kaasa selle, et kindlasti tuleb palju kõrvitsa seemneid süüa ja nüüd on see osa minu igapäeva toidus. NB! võimaluselt seemned eelneval õhtul vette jätta ligunema. Ja mis põhiline, kõik on meie enda kätes. Aitäh Liis Orav !!!!! https://toitumistarkus.ee/toode/raamatud/liis-orava-raamat-toida-oma-tervist/ #toidaomatervist

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Frequently Asked Questions

How long is this episode of Jaan Kruusma Podcast JKP?

This episode is 2 hours and 3 minutes long.

When was this Jaan Kruusma Podcast JKP episode published?

This episode was published on December 12, 2023.

What is this episode about?

Kui sa seda kirjeldust loed, siis järelikult mõtled sa, et mille kohta see saade on ja kellele see võiks huvi pakkuda? Huvi võiks see kõigile pakkuda, kes söövad. Ja ka neile, kes tahavad värksendust oma enda ideedele tervise ja toitumise kohta....

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