JKP [#24] Kakasaade, mida kõik peaksid kuulama! - Liisbeth Oruste Toitumisspetsialist

from Jaan Kruusma Podcast JKP · host Jaan Kruusma Podcast

Kuidas saavutada kakamisel Bristoli kolmas või neljas tase!? Kiudained ja vesi? Seekord kaevume sügavale ühte igapäevasesse teemasse, millele tavaliselt ei pöörata suurt tähelepanu – kaka! 👀🚽 See pole mitte ainult lõbus ja veidi veider, vaid ka hariv saade, kus avastame kõike, mida sa kunagi oled tahtnud teada kaka ja kakamise kohta, aga äkki kartsid küsida. 🔍 kuidas kakas peegeldub sinu emotsionaalne heaolu? 🎙️ külaliseks tõelist kaka eksperti, kes jagab meiega huvitavaid fakte, lükkab ümber müüte ning mis kõige olulisem - toob fookuse nii olulisele asjale nagu kaka. Kui oled uudishimulik ja valmis avastama uusi tahke igapäevastest asjadest, siis liitu meiega sellel eksootilisel teekonnal! Ära unusta panna like, jagada ja kellukese ikooni vajutada, et mitte maha magada ühtegi põnevat episoodi! Liisbethi leiad siit: www.kehakuulamine.ee IG: liisbreath FB: Liisbeth Oruste #Podcast #KakaEkspert #UudishimulikudTeemad #NaeruJaÕppimist

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This episode is 1 hour and 54 minutes long.

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This episode was published on January 31, 2024.

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