Jo Blackwell -- "I'm Not Mad...It's the Menopause" episode artwork

EPISODE · Apr 4, 2020 · 43 MIN

Jo Blackwell -- "I'm Not Mad...It's the Menopause"

from Zestful Aging

Jo Blackwell is a writer, speaker and portrait photographer based in the UK. Having written her way out of depression during her own perimenopause years, she found that many of the women who come to her for portraits are 40 plus and often suffering from their own identity crises. Her photo project "Face it, Own it!" - the bare-faced truth about midlife women - is a celebration of the natural beauty of women 40 plus. Consequently, she set up "The Midlife Movement", an online hub of inspiration and support, which offers courses and coaching via a friendly membership site, helping midlife women who feel lost to work out what's next. Find out more: TheMidlifeMovement.com Find out more about the Zestful Aging Podcast at ZestfulAging.com.

Episode metadata supplied by the publisher feed · Published Apr 4, 2020

Embed this episode

NOW PLAYING

Jo Blackwell -- "I'm Not Mad...It's the Menopause"

0:00 43:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

FoundMyFitness Rhonda Patrick, Ph.D. A podcast about health, science, nutrition, aging, and fitness. All About Fitness Pete McCall & Glassbox Media All About Fitness is a free podcast that explores how exercise can successfully manage the aging process. From popular fitness programs to recently-developed exercise equipment, discover new trends and evidence-based solutions that can help you slow down the effects of time and stress on your body. No matter your age, learn how to burn calories, build stronger muscles and get YOUR best body straight from the people who conduct the research, invent the products and create the workouts that make you sweat. Host Pete McCall is a master personal trainer, education content creator and blogger for leading fitness organizations including the American Council on Exercise, Nautilus, StairMaster and the National Academy of Sports Medicine. In addition, he is the author of Ageless Intensity: Effective Workouts to Slow the Aging Process and Smarter Workouts: The Science of Exercise Made Simple as well as multiple textbook chapters on exercise science. With extensive experience traveling around Bone Talk Bone Health & Osteoporosis Foundation Bone Talk is a podcast of the Bone Health & Osteoporosis Foundation that shares inspiring conversations. We examine issues around osteoporosis from diverse perspectives including patients, healthcare providers, caregivers, policy makers, researchers, advocates and innovators. Learn more about bone health, healthy active aging and strategies to protect your ability to live your best life.

Frequently Asked Questions

How long is this episode of Zestful Aging?

This episode is 43 minutes long.

When was this Zestful Aging episode published?

This episode was published on April 4, 2020.

Can I download this Zestful Aging episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!