Jo Blackwell -- "I'm Not Mad...It's the Menopause"

Jo Blackwell is a writer, speaker and portrait photographer based in the UK. Having written her way out of depression during her own perimenopause years, she found that many of the women who come to her for portraits are 40 plus and often suffering from their own identity crises. Her photo project "Face it, Own it!" - the bare-faced truth about midlife women - is a celebration of the natural beauty of women 40 plus. Consequently, she set up "The Midlife Movement", an online hub of inspiration and support, which offers courses and coaching via a friendly membership site, helping midlife women who feel lost to work out what's next. Find out more: TheMidlifeMovement.com Find out more about the Zestful Aging Podcast at ZestfulAging.com.