Jo Ruell - Teen Mindfulness

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1964/Title: Teen Mindfulness Author: Jo Ruell Narrator: Arielle Morisot Format: mp3 Length: 3 hrs and 48 mins Release date: 07-20-23 Ratings: 5 out of 5 stars, 3 ratings Genres: Health, Lifestyle & Relationships Publisher's Summary: Teenage life is never easy. Spent mostly in a storm of emotions, uncertainty, and expectations, it brings with it a lot of pressure to stand on your own feet. Unfortunately, it also brings a lot of stress that can negatively affect your life. However, the answer to your worries lies in a simple word: mindfulness.