Jo Whiley on Couch to 5k, Coercive control and suicide, Queen's legacy episode artwork

EPISODE · Apr 21, 2026 · 56 MIN

Jo Whiley on Couch to 5k, Coercive control and suicide, Queen's legacy

from Woman's Hour · host BBC Radio 4

Earlier this year, the UK lost its status as a measles-free country after a rise in deaths from the disease and a fall in the proportion of children having the MMR jab. Yesterday, the House of Lords Childhood Vaccinations Rates in England Inquiry questioned witnesses from a range of healthcare settings, including GPs and practice nurses, health visitors and midwifery experts to find out exactly what is happening and why vaccination rates are falling. Presenter Nuala McGovern is joined by the Chair of that inquiry, Baroness Joan Walmsley. Women make up 75% of those who have used the Couch to 5k app, which turns 10 years old today. Over the past decade, the running companion has been downloaded more than eight million times and inspired an incredible one billion minutes of movement. Nuala is joined by Jo Whiley, the most popular coach on the app, and Claire Baird and Ellen Morris, who have completed the challenge. Earlier this month, in a landmark verdict in the Scottish courts, Lee Milne was found guilty of culpable homicide after his wife Kimberly took her own life. Culpable homicide is similar to the charge of manslaughter in England and Wales. His coercive and controlling behaviour was said to have been a significant contributing factor in Kimberly’s death. Laura Buchan, Legal Director with the Crown Office and Procurator Fiscal Service and Kate Ellis, Joint Head of the Litigation Team at the Centre for Women’s Justice, join Nuala to discuss. On what would have been Queen Elizabeth II’s 100th birthday, we explore her enduring legacy, the new monuments that will commemorate her reign, and how future generations may remember her. We hear from Tessa Dunlop, author of Lest We Forget: War and Peace in 100 British Monuments, and BBC Royal Correspondent Daniela Relph. Presenter: Nuala McGovern Producer: Sarah Jane Griffiths

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Jo Whiley on Couch to 5k, Coercive control and suicide, Queen's legacy

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