Joanna Free's Nugget - Buttkicking Nicotine

Joanna Free jumps on the podcast to discuss recovery from Nicotine and Vaping. This is a great topic for discussion as a lot of people in recovery are trying to break free from the chains of Nicotine. Thanks for listening.  https://www.amazon.com/Joanna-NicciTina-Free/e/B09NY3QK4J/ref=aufs_dp_fta_dsk About Joanna NicciTina Free “Make your mess your message,” they said. Amen to that!  But first she had to clean up the mess. Joanna NicciTina Free was Joanna Cummings: a dedicated (and, frankly, messy) smoker with no hope whatsoever of stopping smoking, ever. She lit up before getting out of bed in the morning and smoked until she was ready to turn out the lights. “I would have bet against myself kicking - the odds were that bad.”  Later, with credentials in both mental health and in the treatment of addiction, she still found herself unable to kick the one drug that was still kicking her backside daily. The author of Kick Butts Take Names and Buttkickers: Twenty Ways to Leave Tobacco (now in its tenth anniversary edition), her work in smoking cessation has been praised by addiction professionals, fellow buttkickers, and even a former US Surgeon General as life-changing, innovative, transformative. She loves buttkickers, even the ones who are just kick-curious to start. As one buttkicker said, “She meets you right where you are” and joins with you on your individual path to freedom.