Joanna Riggs: Everything is Connected

Joanna Riggs (@coach.joanna) is a performance consultant and fascial stretch therapist at Next Level. She's been a coach for nearly a decade and brings a highly empathic and intuitive approach to her practice! Joanna's wealth of knowledge and deep understanding allows her to show clients how everything is connected in the body. In this conversation we discuss: - The Importance of Listening for Understanding - The Power of Cleansing Your Energy and Environments - Holding Space For Others - Deep Relaxation and Emotional Release - Tensegrity: The Site of Pain May Not Be the Cause of Pain For more on how to PRIORITIZE your health by ELIMINATING STRESS and CREATING ALIGNMENT between your habits and goals, head over to NextLevelPFC.com as well as Like/Subscribe to our channel on YouTube: https://bit.ly/456UdNN  If you’re looking for help in finding alignment? Let’s get on call and see how I can help: https://bit.ly/4550FVl Check out our partners at Thorne to help you along your health & fitness journey: https://www.thorne.com/u/progressalways  Get 15% off with our partners at Strong Coffee to give you a boost, help you recover and keep you sharp:  https://strongcoffeecompany.com/?ref=2YN5cnK8v9zQ4D Code: NEXTLEVEL15