Jocelyn's Masters Podium and reasons to keep racing!

Jocelyn Wong Neill makes a triumphant return to the show, celebrating her Sprint Triathlon Masters Podium, with a report that the 40+ women are really crushing her local tri scene!! We catch up on Haley's Memorial Day running binge, Ainsley's ice skating, and lessons on why races and doing hard things is good for us! We also make plans to discuss Mary Cain's new book on an upcoming show, so if you have thoughts send them to Jocelyn so we can discuss (Haley still needs to read!!)