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EPISODE · Sep 24, 2023 · 50 MIN

Joe Barnett: Keep Moving Forward

from Alignment First w/ Mycal Anders · host Mycal Anders, EMGM, MS, CSCS

Joe Barnett (@barnetttrainingsystems) is a performance consultant at Next Level. He’s currently going after his Bachelor’s at Arizona State in Exercise and Wellness. Some would say he’s taken the long road. I would argue that he’s prioritized education through experience instead of a traditional academic route. In this conversation we discuss: - His journey in to strength and conditioning - The value of coaching development and mentorship - Overcoming fear and vices to become a better version of yourself - Letting curiosity lead the way and surrounding yourself with people who want you to win - The practice of strength and conditioning vs the academics of strength and conditioning For more on how to PRIORITIZE your health by ELIMINATING STRESS and CREATING ALIGNMENT between your habits and goals, head over to NextLevelPFC.com as well as Like/Subscribe to our channel on YouTube: https://bit.ly/456UdNN If you’re looking for help in finding alignment? Let’s get on call and see how I can help: https://bit.ly/4550FVl Check out our partners at Thorne to help you along your health & fitness journey: https://www.thorne.com/u/progressalways Get 15% off with our partners at Strong Coffee to give you a boost, help you recover and keep you sharp: https://strongcoffeecompany.com/?ref=2YN5cnK8v9zQ4D Code: NEXTLEVEL15

Episode metadata supplied by the publisher feed · Published Sep 24, 2023

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Joe Barnett: Keep Moving Forward

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