Joe Stanek - the truth about running 6 x SBD frequency, federations blocking athletes & more episode artwork

EPISODE · May 11, 2026 · 1H 3M

Joe Stanek - the truth about running 6 x SBD frequency, federations blocking athletes & more

from The Art of Lifting

For this episode I was joined by Joe Stanek; we discussed his entry into the powerlifting world, coaching multiple world record holders, experimenting with high frequency training and the issues with that style of training, plus so much more. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 11, 2026

Embed this episode

NOW PLAYING

Joe Stanek - the truth about running 6 x SBD frequency, federations blocking athletes & more

0:00 1:03:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Art of Lifting?

This episode is 1 hour and 3 minutes long.

When was this The Art of Lifting episode published?

This episode was published on May 11, 2026.

Can I download this The Art of Lifting episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!