Joe Uhan on legacy in writing, why he started running initially, and common myths for certain injury.

Joe Uhan is an athlete, coach, medical professional and writer based in California after bouncing around and learning as much as he could in the physical therapy and performance worlds. We had a great talk about injury preventions and performance. He give some simple fixes for common injuries and dispels some myths. We talk about the business of sport and why going to cash based treatment is a good thing for the industry and individuals. Take a listen and let us know what else you would like to learn from Joe and guests like him! Enjoy. Uhan Performance Western States Killing Machine Becoming Ultra Band Of Runners