Joe Wicks on health hacks, feeling good and growing up with addiction

This week’s guest is the nation’s favourite PE teacher – Joe Wicks! His YouTube workout videos kept the nation moving during lockdown and catapulted Wicks into national (and global!) consciousness. In 18 weeks, he amassed over 80 million views! In this episode, Joe discusses how growing up in a household plagued by drug addiction has shaped him into the person he is today and how finding fitness saved his life. Plus, he talks to host Kelly-Anne Taylor about his new book Feel Good in 15 and reveals some health tips that will help you make better choices this January! Learn more about your ad choices. Visit podcastchoices.com/adchoices