Joey Alvarado - Episode 248

Joey Alvarado is a BJJ champion, retired MMA fighter and founder of KettleJitsu. He talks about the seedy early days of MMA, bullying in modern times and his exposure to influential black belts. He also gives great insight to kettlebell training for BJJ!

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This episode is 1 hour and 25 minutes long.

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This episode was published on December 21, 2017.

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