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Dec 17, 2019 13 min

Joey Laguio

from #OurAnxietyStories Hosted by Anxiety Canada

Joey Laguio is a passionate and multidisciplinary music and technology educator who volunteers at Anxiety Canada. In this episode, Joey shares how he struggled with anxiety growing up, came to become involved with Anxiety Canada, and how he appreciates that “In CBT there's so much of that looking at evidence, looking at what's realistic and balanced.” *** This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety. For more information and resources, please check out our website, www.AnxietyCanada.com Our app MindShift™ CBT

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Joey Laguio

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This episode was published on December 17, 2019.

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