Joga dla kręgosłupa

from Joga na co dzień · host Marek Bednarski

Sam zmagam się z problemami kręgosłupa po dwóch wypadkach samochodowych. Nauczyłem się jakie asany mi pomagają i są moją receptą na zdrowie.Dowiedz się jak się za to zabrać samodzielnie, aby móc, tak jak ja, mieć swoje rozwiania na zdrowe plecy.

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Joga dla kręgosłupa

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This episode is 30 minutes long.

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This episode was published on April 25, 2025.

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