Jogging Shorts. Episode 1 - How to Run the Fastest Marathon of All Time

On September 6 2018, Eliud Kipchoge from Kenya broke the world marathon record, by 1 minute and 18 seconds in fact, which, in case you didn't know, is quite fast. But just how fast was it? We take a look at this enormous physical feat, and take a stab at trying to put it in terms we might just be able to wrap our heads around. Jogging Shorts are a part of the Jog On podcast. Released mid week, these shorter episodes will take a look at some of the fascinating stories to emerge from the running and fitness world. If you enjoy the show, you can help out by giving us a review on iTunes, or better yet, hitting subscribe. To contact the show, email: [email protected]