John Buultjens - The Secret to a Lifetime of Exercise

Generation X is defined as all of the people born between 1964 and 1978 (give or take). Those of us in Generation X do things differently and as we were growing up created a number of fun, exciting sports like skateboarding, mountain biking, snow boarding and BMX. Adventure sports competitions like the X-Games on ESPN were then produced as a way to introduce the world to the amazing physical feats performed by these athletes. Physical activity is key for long term health. Physical activity includes all kin Learn more about your ad choices. Visit megaphone.fm/adchoices