John Cameron: Eat as much cholesterol as you'd like

from The Weekend Collective · host Newstalk ZB

It seems like everyone is protein obsessed at the moment.  They're buying the special protein yoghurt, making cottage cheese breads and cakes, even protein ice cream.  It almost feels like just another one of those things that we think are really important for a little while, before we move onto the next thing.  Of course protein is important, but do we really need more than we'd get in a basic, balanced diet? LISTEN ABOVESee omnystudio.com/listener for privacy information.

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This episode was published on November 23, 2025.

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