EPISODE · Apr 15, 2010 · 32 MIN
John Lam and the Science of Fitness
from Hanselminutes with Scott Hanselman · host Scott Hanselman
Sedentary Scott chats with Fit John Lam about the science of fitness. If you're a coder you you use huge amounts of data and statistics to plan your next move, why not do the same when working out? John talks about the software and hardware folks use to measure not just where they ran and how far, but also their Watts per Kilo of body weight!
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John Lam and the Science of Fitness
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