IU's Head Sprint Coach: Breaking Records by Training Less Than Everyone Else

from Social Kick • Swim Culture & Stories · host Social Kick

Episode 313 of The Social Kick Podcast features Indiana University sprint coach John Long! Fresh off a historic season where the IU men scored massive points at NCAAs and the women shattered relay records, Coach Long joins Bryan Lundquist and Dr. John Mullen. From transitioning through the legendary coaching trees of Auburn (Marsh, Quick, Hawke) to implementing ultra-low volume sprint blocks, experimenting with Kaatsu training, underwater cameras, and the upcoming College Swim League (CSL) innovations, John breaks down the modern evolution of collegiate sprint training.

Episode metadata supplied by the publisher feed · Published Aug 28, 2026

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IU's Head Sprint Coach: Breaking Records by Training Less Than Everyone Else

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This episode was published on August 28, 2026.

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