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EPISODE · Jan 23, 2026 · 39 MIN

John Lyda

from Southern Fried · host Southern Fried

John Lyda joins Southern Fried this week as we continue to explore the South through its people! A small town childhood in Alabama is the foundation of John's life that would later lead him to the suburbs of Birmingham in Hoover where he would eventually find his way deeply intertwined with the community serving on the city council for 13 years. From cornbread to marathons - get ready to hear John's take on southern culture and life!

Episode metadata supplied by the publisher feed · Published Jan 23, 2026

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John Lyda

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Desert Air Nevada Public Radio Desert Air is the best of Desert Companion magazine for your ears — arts and culture coverage, thoughtful commentary, and creative nonfiction. This podcast provides a space for interviews and storytelling unlike any other, connecting Southern Nevadans with each other and their home. The MADE SOUTH Podcast Christopher Thomas A podcast about mostly Southern things, and some non-Southern things too. Hosted by professional Southern gentleman Christopher Thomas of MADE SOUTH and occasionally co-hosted by his way-too-pretty-and-smart-for-him wife Kimberly. Brought to Light Blue Lounge Social Club Brought to Light is a the Southern Hemispheres first masonic podcast created for the purpose of bringing young men and masons to light through discussions and research papers about Australian Freemasonry and the Victorian jurisdiction in particular. The views expressed herein are the opinions of the individual contributors only and not representative of any Grand Lodge or associated body. Fun over 40 Kathy Mead Fronheiser Kathy has a Master's Degree in Exercise Science and over 15 years of experience as a Health Coach. She helps high-achieving female entrepreneurs over 40 prioritize simple daily habits to increase energy, ditch the scale and make more money! She has found that most women don't want to track all of their calories or macros! They simply want to be more present in their daily lives and more confident in their businesses. Instead, they pour all of their time and energy into their business and give up on themselves. So, she helps women break their habit goals into doable bite-size pieces. Providing support without all the trackers for their current season of life. She is a lover of all things outdoors, animals, baked goods and Harry Potter. She is a true southern woman who has broken her addiction to sweet tea (her grandmother is likely rolling in her grave), but she will never give up pimento cheese or pecan pie .. and she will NEVER understand "heat without humidity!

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This episode was published on January 23, 2026.

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