EPISODE · Dec 20, 2013 · 46 MIN

John Travis: Sitting in the Center

from Spirit Rock Meditation Center: John Travis's most recent Dharma talks · host John Travis

(Spirit Rock Meditation Center) The talk begins with the stories and teachings of the Thai Forest meditation masters, and continues with personal stories and the teaching of 'taking the one seat'. How to work with hindrances, pleasant and unpleasant, and allow the knowing quality to shine forth; 'sitting in the center' of all things.

Episode metadata supplied by the publisher feed · Published Dec 20, 2013

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John Travis: Sitting in the Center

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