John Welbourn - Preparador Físico e Ex- Jogador NFL (HERÓIS #15)

from Dicas do Salgueiro Podcast · host Dicas do Salgueiro

Neste episódio falamos de treino para performance, seja do dia-a-dia ou em desporto de competição. Os maiores problemas do CrossFit, como os melhorar e muita fofoca do Mundo fo Fitness! Um MUST para os atletas que querem ficar umas máquinas.

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This episode was published on January 22, 2021.

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