Johnna and Greg Silvester - "If you're not challenging yourself, you're not going to change"

Like the episode? Let us know with a quick text!Join an engaging conversation with this spirited couple who found friendship through social media and turned their casual chats into a bonding marathon journey.From one partner's return to his hometown after 20 years to combining CrossFit and running, the two share their contrasting approaches to fitness, parenting, and life.Laugh out loud at anecdotes of wild start lines, running races for dirty breakfasts at Waffle House, and playful marital banter.They dive deep into their personal fitness transformations, the therapeutic power of running, and the challenges of balancing work, personal goals, and family time.Get inspired by their mantra of needing discipline for both body and soul, and why they passionately advocate for challenging oneself every day!This episode promises heartfelt lessons, humor, and a genuine look into navigating life’s hurdles together!Johnna Silvester - https://www.facebook.com/johnnambGreg Silvester - https://www.facebook.com/gasilvesterRaces MentionedAzalea Trail RunOld Mobile 8kTurkey TrotBattleship 12kDo it in the BushLouisiana MarathonShout OutsTrail YeahSteve TaylorBrett SilvestorTate SilvestorAaron FreismeierRun N TriLance JohnsonBrent RawsonLittle Red HenTrudyDeeDavid GogginsHattie SilvestorMr. CharlieSupport the showFor more details on Run Your Story happenings, visit https://runyourstory.com/For web development or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support us on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherMary TrufantSuzanne CristSuzanne ClarkDave McDonaldKarla McInnisJames ContrattoJordan DuBoseKeith & Cristy EvansSharonda ShulaMeredith NationsAllyson LameyChris StrayhornKaren SaldivarStefan ClaytonRachael McRaeScott ThornhillSkye Guy