Johnny Crowder: Founder & CEO of Cope Notes the Text Based Tool for Daily Mental Health Support

What if there was a tool that could help to think healthier thoughts on a daily basis. A tool that randomly sent texts to your cell phon with daily exercises, encouragement, psychology facts, and more? There is such a tool and it is called Cope Notes.This week, James talks with founder and CEO of Cope Notes, Johnny Crowder. Johnny shares how the creation of Cope Notes came from his own struggles with Bipolar 1, PTSD, schizophrenia and OCD.Johnny is a 28-year-old suicide/abuse survivor, TEDx speaker, touring musician with new metal band Prison, and mental health and sobriety advocate.James and Johnny discuss the idea of habituation and how Cope Notes works to counter its affects. They also discuss the mission for the band Prison and why Johnny writes lyrics about taboo subjects like sobriety, consent and self harm.________________________________________________________________________________________________________👇 SUBSCRIBE TO YOUTUBE CHANNEL NOW 👇https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_HwSUBSCRIBE ON:Apple PodcastsSpotifyAmazon MusicLIVE LEAD LAST Resources:Website: liveleadlast.comIG: @liveleadlastpodcastFB Group: liveleadlastJames IG: @thejamesduvallLisa IG: @lisaduvallJames blogs at: thejamesduvall.comJames Clubhouse: @thejamesduvallGuest Resources:Website: copenotes.com Podcast: copenotes.com/podcast  FB: facebook.com/johnnyxcrowder & facebook.com/copenotes IG: instagram.com/johnnycrowderlovesyou & instagram.com/copenotes Twitter: twitter.com/copenotes LinkedIn: linkedin.com/in/johnnycrowder & linkedin.com/company/copenotesTEDx Talk: copenotes.com/tedx