Johnny Luna-Lima - How to ditch your ego and make massive improvement.

Johnny Luna-Lima is an OCR athlete and coach who had a massive leap last season and in this episode, we talk about the habits that led him to this point. In this episode we talk about:We talk about how to progressively improve your downhill runningThe best way to tackle weaknesses for better performanceAnd how your ego can be your worst enemy in training.Follow Johnny on IG @JohnnylunalimaFollow along Reinforced Running Apply for One-on-one Coaching hereYouTube - Reinforced RunningIG Rich -  @reinforced_running_rich & Josh @Ja_shua_ried   Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster