Join in for your joints: the launch of Plants for Health episode artwork

EPISODE · Nov 19, 2025 · 12 MIN

Join in for your joints: the launch of Plants for Health

from In a Nutshell: The Plant-Based Health Professionals UK Podcast · host Clare Day and Daisy Lund

In this week's nugget we revisit our interview with Carlijn Wagenaar from the Plants for Joints study, as they launch their 'Plants for Health' programme to help those suffering from a range of chronic conditions  - not just joint problems.Order the e-or printed book and sign up for the programme:https://plants-for-health.com/ References for the programme:Two-Year Follow-Up of a Multidisciplinary Lifestyle Intervention for Rheumatoid Arthritis and OsteoarthritisCarlijn A. Wagenaar, Wendy Walrabenstein, Marike van der Leeden et al.Arthritis Care Res (Hoboken), 2025Effect of a multidisciplinary lifestyle intervention on body composition in people with osteoarthritis: Secondary analysis of the “Plants for Joints” randomized controlled trialCarlijn A. Wagenaar, Wendy Walrabenstein, Sofieke C.S. de Jonge et al.Osteoarthritis and Cartilage Open, 2024Long-term effectiveness of a lifestyle intervention for rheumatoid arthritis and osteoarthritis: 1-year follow-up of the ‘Plants for Joints’ randomised clinical trial Carlijn Wagenaar, Wendy Walrabenstein, Marike van der Leeden, et al.RMD Open, 2024A multidisciplinary lifestyle program for metabolic syndrome-associated osteoarthritis: the ‘Plants for Joints’ randomized controlled trialAward: Publication of the yearWendy Walrabenstein, Carlijn Wagenaar, Marieke van de Put, et al.Osteoarthritis and Cartilage, 2023A multidisciplinary lifestyle program for rheumatoid arthritis: the ‘Plants for Joints’ randomized controlled trialWendy Walrabenstein, Carlijn A Wagenaar, Marike van der Leeden, et al.Rheumatology, 2023The effect of a multidisciplinary lifestyle program for patients with rheumatoid arthritis, an increased risk for rheumatoid arthritis or with metabolic syndrome-associated osteoarthritis: the “Plants for Joints” randomized controlled trial protocolWendy Walrabenstein, Marike van der Leeden, Peter Weijs, et al.Trials, 2021And please don't forget to rate, review and subscribe to the podcast, and share this episode with one other person today.If you'd like to support our work and be part of a growing community of like-minded people working towards creating a healthier and more sustainable future please join the Plant-Based Health Professionals UK following the link below:https://plantbasedhealthprofessionals.com/membershipYou don't have to be a health care professional to join, but by doing so you’re not only supporting our work, you'll be improving your own health;  with membership starting from as little as £15 a year, join us now and be part of the change you want to see.

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