Join the Calm Mama Club with Darlynn Childress

In This Episode, We Chat About: Darlynn's experience with her toddler that led her to help other families as a Parent Coach. The importance of understanding your kids feelings first, and behavior second. How to stop the parent guilt of making it about yourself.   Resources + Links:   Follow Darlynn on Instagram | @darlynnchildress    www.calmmamacoaching.com   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Facebook Community | Girls Mentorship   Show Notes: We're on a mission to heal kids in advance! Knowing what it's like to do it the hard way, our goal is to give as many personal development tools to as many families as possible so they can grow WITH them, healing in advance, rather than needing them later to clean up the mess. In this episode, we're chatting with mom, Parenting Coach, and creator of The Calm Mama Process, Darlynn Childress! Darlynn shares her story of struggling with her toddlers behavior and how that led her to understand her kids feelings rather than focusing on the behavior those feelings were creating. Tune in to find some incredible insight and tools for your own healing, as well as ways you can understand and give your girls grace and guidance!   02:40 Meet mom, Parenting Coach, and creator of the Calm Mama Process, Darlynn Childress. 04:15 Supporting our kids during adolescence as they are discovering who they are. 12:00 How did you become a parenting coach? 21:00 The power of understanding your kids feelings first, and their behavior second. 23:40 How do we help our kids name their emotions and manage them? 29:15 What is the first thing parents should do instead of freaking out over negative behavior? 32:50 How do you let go of parent guilt when your kids make mistakes? 39:40 What programs do you have that you offer to parents?