Joining the Gym, Going Commando, Battling a Sports Bra

Five episodes in, and I still haven’t got a bloody clue what I’m doing. There’s no fancy editing here—just me, walking around my living room, recording this on my iPhone and hoping ChatGPT can clean up the background noise.But this isn’t about technical perfection. It’s about real life. Real thoughts. Real bloody bras that won’t roll down over damp skin.In this episode, I talk about joining the gym—not for weight loss, but to actually speak to people! I share what it felt like to go for my first swim in years, why I’m doing it for my dopamine, not my body, and how I ended up stuck halfway into a sports bra… and going home commando.