Jon Albon: Training Secrets & The Ascend App

Jon Albon is back on Trail Talk. Fresh off a tough but educational UTMB debut, Jon is building toward 2026 with Montblanc 90 and another crack at Chamonix on the horizon.UTMB 2025:Lessons from his first time round and what changes in year twoHow horrendous weather and three documentary crews made it a true baptism of fireTraining:The shift from low to medium mileage athleteProgressive overload as the number one principleDownhill conditioning without mountains, dirty threshold and stair-specific prepFuelling:The electrolyte, fluid and carb triangleRacing on pink Himalayan salt and granulated sugarWhy fuelling is still his biggest weakness as an athleteThe App:Albin App is rebranding to AscendOrigin story, impact, cardio and speed metrics explainedThe chatbot that runs on human intelligence, not AISupport the show and find all links at linktr.ee/irunovermountains