Jon Albon: Training Secrets & The Ascend App

What this episode covers

Jon Albon is back on Trail Talk. Fresh off a tough but educational UTMB debut, Jon is building toward 2026 with Montblanc 90 and another crack at Chamonix on the horizon.UTMB 2025:Lessons from his first time round and what changes in year twoHow horrendous weather and three documentary crews made it a true baptism of fireTraining:The shift from low to medium mileage athleteProgressive overload as the number one principleDownhill conditioning without mountains, dirty threshold and stair-specific prepFuelling:The electrolyte, fluid and carb triangleRacing on pink Himalayan salt and granulated sugarWhy fuelling is still his biggest weakness as an athleteThe App:Albin App is rebranding to AscendOrigin story, impact, cardio and speed metrics explainedThe chatbot that runs on human intelligence, not AISupport the show and find all links at linktr.ee/irunovermountains

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Frequently Asked Questions

How long is this episode of Trail Talk?

This episode is 1 hour and 31 minutes long.

When was this Trail Talk episode published?

This episode was published on March 10, 2026.

What is this episode about?

Jon Albon is back on Trail Talk. Fresh off a tough but educational UTMB debut, Jon is building toward 2026 with Montblanc 90 and another crack at Chamonix on the horizon.UTMB 2025:Lessons from his first time round and what changes in year twoHow...

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