Jon Macaskill: Navy Seal Turned Mindfulness Teacher. Meditation and Mindfulness for Men. Help with Loneliness and Emotional Pain in Men. episode artwork

EPISODE · Nov 3, 2025 · 46 MIN

Jon Macaskill: Navy Seal Turned Mindfulness Teacher. Meditation and Mindfulness for Men. Help with Loneliness and Emotional Pain in Men.

from Yoga With Jake Podcast · host Jake Panasevich

Jon Macaskill is a retired Navy SEAL Commander turned mindfulness teacher.  He’s taking what helped him excel in his professional life and heal in his personal life and now sharing this with others to help them do the same.Jon's WebsiteMovemberSupport the show

Episode metadata supplied by the publisher feed · Published Nov 3, 2025

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Jon Macaskill: Navy Seal Turned Mindfulness Teacher. Meditation and Mindfulness for Men. Help with Loneliness and Emotional Pain in Men.

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