Jon McLernon Overcoming Trauma

from Whispers & Bricks · host Soundville

Jon has many bricks but he has used the bricks he has faced to help others find healthy ways to lose weight. From being brutally attacked in South Africa, To gaining over 3 hundred pounds, to learning how to deal with PTSD and rage. To lose weight and find his true calling of helping others do the same. His story reminds us that healing is a process but it can be done. It is process that we must go through to live happier and healthier lives.

Episode metadata supplied by the publisher feed · Published Dec 4, 2024

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Jon McLernon Overcoming Trauma

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