Jon Paul Crimi: Addictions & relationships, and using breathwork to stop running your life based on fears and past trauma

This week I'm talking with Jon Paul Crimi .  Originally from Boston, in his early 20s, Jon Paul moved to Los Angeles and quickly became one of the most sought after Celebrity Trainers and Sober Coaches in the Country.  Unexpectedly, he found himself in a breathwork class and had a massive transformation that first time.  Knowing he had to share this technique, he not only began teaching but developed his own unique style and quickly began selling out classes all over Los Angeles.Jon Paul currently resides in Bend Oregon with his wife and two children, but returns monthly to Los Angeles to teach his sold-out classes and workshops, as well as, lead his in-demand Breathwork Teacher Trainings What makes Jon Paul stand apart is his east coast no-nonsense approach. He has taken the “New Agey” part out of breathwork and both companies and corporations are filling his calendar. CEOs and the Forbes set have found themselves in his classes and have hired him to teach all their employees.  Jon Paul has broadened his classes into customized workshops and corporate retreats of all sizes all over the country.Jon Paul has appeared on Good Morning America and has been featured in The Huffington Post and The Hollywood Reporter. You can find him on countless talk shows and podcasts both domestically and internationally, as he continues his work to make breathwork more accessible and mainstream.Jon Paul believes there is no one who can’t benefit from this practice and he has the Olympians, Oscar, Emmy and Grammy winners to prove it.  Witnessing people visibly transform, often after just one session, is why he greets each day excited to turn people towards their most authentic selves and he has made it his life work to reach as many people as possible.Listen in to hear about:Addictions & RelationshipsJon Paul shares his early life of addiction, loss, violence & walking around with PTSDWhat led to his sobriety, exploration into self-help, and helping other peopleA meeting Tony Robbins that changed his lifeHow people are running their lives based on their fears and past traumaWhat Breathwork does Turn off your head, and tune into your heartHereditary traumaClearing trauma out of your nervous systemClearing out stress & anxietyYou can learn more about Jon Paul here:You can check out his breathwork classes and teacher trainings here: https://www.breathewithjp.com/Good morning America, Huffington Post, Los Angeles Magazine, Heal Hay House Summit, Hollywood Reporter, Voyage LAhttps://www.breathewithjp.com/press/ *******If you are a driven entrepreneur who’s: At the top of your game, yet find your consistent successes aren’t feeling like you thought they would,And you are ready to root out any vestiges of imposter syndrome self-sabotage that are holding you back from expanding out of your comfort zone and into your next level,AND you are ready for success that truly feels like successBook a call with me.We'll have an intimate conversation about you and your business. We’ll explore what what might be holding you back from enjoying your success. You’ll leave with your next step.If you still need more help at the end of the call, and it makes sense to both of us - we'll talk about what it would look like to work together. If this sounds good to you, click the Book Trina link ==> https://bit.ly/BookTrina *********Would you like to be interviewed on the Field Guide To Awesome Podcast?Are you a Coach and an Entrepreneur?Have you had a major mindset shift that helped you overcome a major business challenge, and allowed you to increase your impact?Would you love to share how you are multiplying your impact using your unique skills and abilities?If so, I'd love to interview you!Apply to be interviewed here on The Field Guide To Awesome podcast:  https://bit.ly/fg2aguestapplicationYou can find me on social media:Facebook Group: The Field Guide To Awesome Podcast Tribewww.facebook.com/groups/thefieldguidetoawesomepodcasttribe/The Field Guide To Awesome: Your Energetic Path To Flow free FB group: https://www.facebook.com/groups/fieldguidetoawesome