EPISODE · Jan 7, 2019 · 53 MIN
Jonathan Bailor - Breaking your bodyweight setpoint
from 40+ Fitness Podcast
Today we learn what to do when you're doing everything right but the weight just won't come off. Our guest today is Jonathan Bailor, the author of The Setpoint Diet. You can find the full show notes at 40plusfitnesspodcast.com/363.
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