Jonathan Foust: Guided Heart Meditation: Open Focus and Loving Presence

from Jonathan Foust's most recent Dharma talks (Insight Meditation Community of Washington DC) · host Jonathan Foust

(Insight Meditation Community of Washington DC) This guided meditation explores a unique exploration of ‘open focus’ meditation and loving presence where you feel and imagine space in and around the body filled with kindness and compassion.

Episode metadata supplied by the publisher feed · Published Dec 30, 2017

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Jonathan Foust: Guided Heart Meditation: Open Focus and Loving Presence

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