Jonathan Foust: Meditation: Awareness of Thoughts (morning instructions and meditation)

from Jonathan Foust's most recent Dharma talks (Insight Meditation Community of Washington DC) · host Jonathan Foust

(Insight Meditation Community of Washington DC) In these morning instructions from the third day of the IMCW Fall Retreat, you’ll practice arriving fully and intimately in the senses and notice the quality and movement of thoughts, reinforcing a sense of who you are as the one who is aware.

Episode metadata supplied by the publisher feed · Published Oct 8, 2018

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Jonathan Foust: Meditation: Awareness of Thoughts (morning instructions and meditation)

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